€397

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January Retreat - Non-Residential

Friday 28th, Saturday 29th & Sunday 30th January

You are booking a non-residential place.
Details of what's included, below.

Join the residential participants in time for the morning run and stay for the full day, including the evening meal.

The Cost Includes:
Three day non-residential running coaching and support with Jonathan

  • Four guided runs (optional) of varying lengths
  • Workshop with Caleb: How to Avoid Injury
  • Workshop with Jonathan: The Psychology of Running
  • Yoga with Caroline: Sunday Morning Wake Up
  • Two Brave Souls Sunrise Swims (you're welcome to join the residential guests. We'll let you know time and location and you can meet us there - optional)

Delicious food to keep you full of energy and feeling great:

  • Lunch (Fri, Sat, Sun)
  • Evening Meal (Thur, Fri)
  • Snacks, smoothies, tea & coffee

The Cost Doesn’t Include:
Accommodation
Breakfast
Transport to and from the retreat venue
Saturday evening meal in the local village
Optional Body Alignment treatment
We will try and pool cars rather than get local taxis

 

Terms & Conditions

Booking Confirmation
Payment is taken in full at time of booking. All participants are required to send proof of vaccination at time of booking. This will be requested by email on receipt of booking.
A booking is treated as confirmed only when the full payment and a valid COVID-19 Vaccination Certificate has been received. 
We will then send a booking confirmation by email. Please do not make any travel arrangements until we have confirmed your place in writing.
Cancellations
Refund in full is available until two weeks before the event to give us an opportunity to re-book.
If you cancel your booking less than two weeks before the start of a retreat, and we manage to re-book, we will return your payment minus a €50 admin fee.
Up to 15 days before the start of the retreat, deposits may be transferred to another retreat within a calendar year from the date of the original retreat, subject to availability and the suitability of the retreat.
In case of emergency (e.g. government COVID-19 restriction), or an insufficient number of students, we reserve the right to cancel a retreat. For this reason we advise students to buy refundable airline tickets or flight insurance as we will not be responsible for any loss on travel or accommodation costs. If we have to cancel a retreat you are booked on, we will let you know as soon as possible. You can then choose to transfer your booking and deposit to another retreat, or get a full refund of all money you have paid.
Data Protection
By booking a retreat with us, you explicitly give us permission to store some personal data collected through our booking system as well as the IP address you used. This data is necessary for us to stay in contact with you before your stay, to ensure that the retreat is suitable for you, and to make your stay safe and enjoyable. You can request to view or amend this data by contacting us.
Insurance
We recommend that you take out comprehensive travel insurance, including adequate cover for cancellation, baggage, medical expenses, and the cost of repatriation should this be necessary. By booking on a retreat, you accept responsibility for obtaining adequate travel insurance covering any activities you wish to participate in during your stay with us.
Food Policy
The food served over the retreat weekend is gluten free and vegetarian, with some meals being totally vegan. We can cater for those on purely vegan diets. If you have any other dietary requirements, and/or a severe food allergy, or any particular medical or dietary needs please contact us before you book to see if we can accommodate you.
Participating in the Retreat
On some of our courses, a certain level of experience and/or fitness is required. If you are in any doubt that your level of experience/fitness is sufficient, please contact us prior to booking.
If you have any medical problem or any physical or mental condition which may affect your participation in the course, you must disclose this to us before booking. We reserve the right to refuse bookings from anyone we consider unsuited to a particular course.
Our courses are not suitable for anyone under the age of 18.